Thursday, December 30, 2010

Exercise Library

Exercise Library
3 Way Med Ball Squat Exercise

Pilates Side Knee Raise with Julie Lohre

Side Squat with DB Front Raise with Julie Lohre

Delt Skier Kickback exercise

Barbell Squat with Side Leg Raise exercise demonstration

Medicine Ball Roll Back exercise

Julie Lohre Single Arm Dumbbell Snatch

Wall Pushups exercise demonstration

Twisting Overhead DB Press exercise demonstration

Quarter Lateral Raises Exercise

FITBODY NEWS

Magazine


FITBODY News Magazine XXIV DanaTaggart

Original article and pictures take julielohre.com site
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